It’s time for Christmas and a house full with family, and a table covered in food for at least a week. With so much friends and family around, down time and food enough to feed a village, is very easy to forget the bad side effects of what we are eating and put on some extra pounds. While we think that it isn’t a big deal, we would lose these gained pounds later, it is easier to forget the long lasting negative effects on out health from all the saturated fats and sugar in the food we consume during the Christmas celebrations. These delicious recipes help you to look after your body, because your body is your temple.

Here are some healthy suggestions of recipes for Christmas meals to replace or even to space up the usual heavy festive meals. Take a look at the select choice of healthy but seasonally warm breakfasts, lunches and dinners.

Roasted Broccoli Red Bell Pepper Pancetta Casserole

Here is an idea for a healthy and delicious breakfast of broccoli, eggs, cheese, peppers and pancetta to replace the usual festive morning food of sausages and cake. Prepare for a day full of energy with this easy to make breakfast without saturated fats and balanced vitamins and proteins. RECIPE HERE

Creamy Broccoli and Apple Salad

Take a look at this easy to cook salad which is perfect for vegetarians and a lighter mean after days of heavier eating. After all the stress of cooking and family dinners a tasty broccoli and apply salad might just be the detox you need. RECIPE HERE

Greek Quesadillas

Another vegetarian, healthy choice for a meal is this Greek Quesadillas made of tortillas and filled with spinach, cheese, olives and dried tomatoes. This one tasty and filling meal is a perfect dinner around the Christmas time. RECIPE HERE

Chicken, Mushroom and Potato Casserole

Try this appetising dish of chicken, mushroom and potato casserole at the family dinner table to surprise your family with something delicious and healthy. This is a classic dish of a chicken casserole with the added twist of mushrooms. RECIPE HERE

Thai Cashew Chicken

This tasty Thai Cashew Chicken could add an oriental twist to your traditional Christmas family table. This dish is easy to cook, healthy, tasty and very beautifully looking for a tidy presentation.  RECIPE HERE

One Pot Mexican Back Bean and Sweet Potato Quinoa

A quick, easy and hassle free meal for the whole family. This one is for the busy people out there who still want to serve a restaurant worthy meal on the table. RECIPE HERE

One Pant Mediterranean Chicken Skillet

Here’s an idea of uncomplicated and healthy meal full of flavour. This Mediterranean inspired meal is made from fresh vegetables and herbs.  RECIPE HERE

Turkey Taco Mexican Lasagna

A delicious Mexican Lasagna made with turkey meat for a healthier choice at Christmas time. A filling meal of only 307 calories, cooked in an hour. RECIPE HERE

Sweet Potato Kale Hash

This kale hash made of sweet potatoes, chicken and peppers is balanced in proteins and vitamins. It’s a healthy choice whether a choice for breakfast, lunch or dinner. RECIPE HERE

Balsamic Tarragon Chicken Skillet

Spice up your dinner table with a delicious and warm meal for the cold, snowy weather during Christmas. This recipe dish is enough for 4to 6 portions. RECIPE HERE

Turkey Taco Lettuce Wraps

Love your body; keep it healthy with this quirky twist of a dish. This is the usual taco recipe; however replace the taco base with a lettuce leave for a healthier choice. RECIPE HERE

5 Ingredient lemon chicken with asparagus

This delicious, beautiful to present and healthy lemon chicken is quite economic to cook. Made only with 5 ingredients is high on proteins and low on fats. RECIPE HERE

Turkey Mexican Casserole

This Mexican Casserole is made full of fresh vegetables and no canned creams. This one is a very traditional Mexican recipe to keep the dinner table warm in the cold winter time. RECIPE HERE

Quinoa Stuffed Bell Pepper

This colourful meal of stuffed peppers with quinoa and corn is full of flavour and colour. This one is quite fresh and tasty dish for the festive table. RECIPE HERE

Loaded Cauliflower Casserole

Show your family you love them with this tasty dish of casserole, bacon and sour cream. This cauliflower casserole is an easy and quick mean for 4 to 6 portions. RECIPE HERE

Protein Packed Turkey and Vegetable Skillet

This Turkey and Vegetable Skillet is a healthy protein and vitamins packed meal not only to sate the hunger, but to keep the body strong and healthy. It is quick and simple to make for 2 to 3 servings. RECIPE HERE

Slow Cooker Orange Glazed Pork Tenderlion Recipe

Here’s a recipe for slow cooked pork perfect for the winter time. This meal saves you a lot of time in the kitchen, it only takes a few minutes to prepare but could be left took cook for a long time while doing chores. RECIPE HERE

Spaghetti stuffed tomatoes

This recipe is quirky use of fresh tomatoes stuffed with spaghetti. Cook a healthy, fresh and imaginative meal to brighten up the dining table. RECIPE HERE

Asiago Bacon and Garlic Roasted Asparagus

This recipe is for 30 minutes healthy, gluten free and low on carb meal. This asparagus meal is quite fresh and light. RECIPE HERE


Here is a recipe for a classic French Ratatouille, which is a fully vegan dish and could be served on its own or with pasta. If you prefer to have something meaty at winter, serve the Ratatouille with meat balls. This dish is very suitable for all seasons as it’s made from fresh vegetables. RECIPE HERE

Low Carb Taco Shells with Spinach

We know that most people love tacos, so why don’t choose the healthier, carb free option of these homemade tacos. They are very simple to make and quite interesting with the added spinach. After all Popeye had taught us all that spinach makes you strong.  RECIPE HERE

Hawaiian Chicken Kebabs

Everyone loves a good Kebab. Here is a recipe for some exotic and exciting Hawaiian chicken kebabs. RECIPE HERE

Healthy Christmas Cake Grain Free

It is always good to have a desert after the festive dinner; however most deserts, as tasty as they are, are even more caloric than the main course. Here is an alternative idea for a healthier, grain and dairy free Christmas fruit cake.


Tuscan Roasted Potatoes

Take the taste of Italy to your table with these Tuscan Roasted Potatoes. This one is a very simple, but very tasty dish for one of the best food regions in Italy. RECIPE HERE

Loaded Crock Pot Mashed Cauliflower

Here is a recipe for a very delicious, slow cooker crock pot mashed cauliflower for those who want a tasty, healthy meal but lack the time. The slow cooker will cook it for you, add some cheese to the dish and make it a prefect lunch for Christmas. RECIPE HERE

Farro Cranberry and Goat Cheese Salad

Here is a recipe for a healthy, fresh and tasty salad. It could be served with lunch as a side dish, or of a small meal while waiting for the big family Christmas dinner. RECIPE HERE

Cauliflower Cheese Roast Celeriac Braised Carrots and Leeks Recipes

A selection of recipes for some delicious side dishes perfect for the dinner table. Discover the beautiful taste of cauliflower, carrots , leeks and other vegetable with a various recipes of dished from across Europe. RECIPE HERE

Woodland Pie

Here is a recipe for a healthy, egg free vegan pie. This the perfect food for the Christmas dinner table with perfectly crusty outline, stuffed with vegetables. RECIPE HERE

Healthy Fish Pie

Here is a recipe for a healthy and tasty fish pie. Fish might be a bit unconventional for a Christmas food, but this one is a tasty, healthy and comforting dish. RECIPE HERE

Cathedral Window Jelly Dessert

This beautiful, colourful jelly dessert is a traditional Christmas dessert in the Filipinas. This jelly is perfect finishing touch to the Christmas dinner table. RECIPE HERE